(Inspirational Happiness Quote; Photo from Needpix)
For this learning challenge, I am going to make it a two week process. My plan is to try the Jar of Happiness Challenge. This challenge sounds simple: to write down something that makes you happy every day and put it in a jar; then, at the end of the week, read the things you have listed, and it will help with happiness levels. My plan is to write what made me happy each morning; I have decided to write them in the morning, discussing what made me happy the previous day, because I feel as though if I have a really tough day, then my thoughts and judgements will be clouded. On the other hand, if I give myself time to sleep off my bad day, I will have a much more positive outlook and be able to fully contribute to my happiness jar. I can't wait to update you guys on how it goes!
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